Want more free tips and recipes like this?  Sign up here for free updates. Thanks for visiting!Spring is officially in the air and I’m sure no matter where you live you’ll be welcoming the warmer temperatures, longer days and bounty of fresh vegetables. Another thing we typically welcome this time of year? Booze. Yup, booze.  Sidewalk brunching, Friday happy...

If you’ve been following me on Twitter, Facebook and Instagram it’s likely you know I’ve been living it up in Los Angeles the last 5 weeks.  It’s a repeat journey of my trip last year and this time around was even more special.  I used to live in LA for many years before moving back to NYC with my now husband.  Although I’m a New Yorker/Vermont...

Your Savvy Guide to Seasonal Eating It’s that time of the year. Spring cleaning and cleansing. Are you looking for a way to bring balance into your every day this spring? Ayurveda is the science of living in harmony with nature. As we transition from winter to the warmer months, our health can get a little funky. You may be dealing with digestive problems, constant...

I have a confession…. I think I’m totally addicted to running. Some people meditate on a mat, others read, I run. It clears my head, my thoughts and even my heart, allowing for new inspiring ideas and motivation to naturally flow through me. I’m proud to say that I can now officially call myself a runner (you can read more about my journey from 5...

Happy Holidays!  As we approach 2013, many people make new year’s resolutions but do they stick?  Are you ready for a change? I am so excited to share that my dear friend, Gabrielle Bernstein, is launching her third book.  May Cause Miracles.  It’s a six-week guide that enlightens, inspires, and empowers. Gabrielle helps you clear through blocks and...

Dinner parties are really fun – you get to hang out with friends, nosh on tasty foods and meet new people. But there are some downsides to dinner parties that people never talk about, like how much butter seasoned those potatoes or the amount of sugar in the cheesecake. Those things are fine in moderation but start making them part of your weekly fare and you could...